Another great workout yesterday. It was a little mixture of things. Did some great stretches. After I stretched really good I went ahead and tackled sprints. They weren't bad. I was very pleased with my performance. As you know I did bootcamp about 2 weeks ago and took those exercises with me and did those yesterday. I placed my heel on a tractor tire (try saying that 3 times...ha!) and pushed up to make my body even with my shoulders while laying flat on the ground. I did 2 sets of 10 on each leg. My legs are pretty sore today. The good thing is that it won't stop me from today's workout! So ready to get out there and workout today! Until tomorrow's update!
Erin
Ellie Sue is 10.
6 years ago
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